Live in the body you deserve

Meet The New Additions and Save $50

May 17, 2018

Tilliebabycarly

If you read last week's email you may have seen that I had a baby on Mother's Day!
Meet Tillie Rose Everly Parker, my new bestie.

Tilliebaby1
Tilliebaby

Our home-birth went well, my body is healing and we are truly enamored with this little peanut.

In other news... My original baby, Nutritional Wisdom, is growing as well! I've hired a new coach, and she is amazing. You can read all about her below! In honor of all things new, I'm offering $50 savings on the Wellness Starter Program with Carrie throughout the month of June. Normally, this 3-session Starter Program costs $450, but you can get started for $400.

If you ever considered buying this for yourself, a family member, or a friend, now is the time to get some deep support from Nutritional Wisdom.

The Wellness Starter Program is a major reboot, so read about what you will receive here.

*These can be done in person, phone, FaceTime or Skype. We coach clients all over the country!

Meet Carrie Holley-Hurt, Certified Holistic Health Coach, and Master Nutritionist!

"My passion is to help you stop feeling stuck so that you can begin to enjoy your life and your body... and your awesomeness!"

Carrie Holley-Hurt is a mother, podcast junky, and health coach committed to helping you reclaim your health. Carrie holds a Master's Degree in Public Policy from the University of Bristol, and a Holistic Health Coaching Certificate from the Institute of Integrative Nutrition. She leverages her personal struggle with autoimmune disease and her own life-changing health transformation to help others do the same. She specializes in assisting clients with autoimmune disorders, and others who have a broken relationship with their bodies, cultivate the life they want by creating the energy and health they deserve.

Carrie Holley Hurt

I now have a team of four badass women running the practice and helping clients from all walks of life meet and maintain their health goals and deepest desires. As you can see, we take ourselves very seriously.

Funny Group Hero Image

 

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Who doesn’t love free dessert??! 🤤
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It was such a sweet gesture from our waiter on a special evening. And just because it’s free doesn’t mean I have to finish it all. I had to remember that it’s ok to be grateful and to say thank you while still respecting my goals 🙏🏽😍 .
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#sweets #healthy #cooking #cook #nutrition #healthyfood #food #plantbased #eatclean #fitness #quotes #health #glutenfree #recipe #paleo #organic #exercise #workout #eatingclean #inspiration #detox
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Your body is a physical reflection of how much you respect, love, and care for yourself. 💗

At the same time, I believe that the plate right in front of you is a reflection of your inner emotional state. ⠀
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Looking down and seeing a sh***y pile of nachos? A handful of crackers as you stand in your pantry? You aren't feeling so hot... emotionally speaking. ⠀
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Feeling better and eating better starts with small steps. It can be as simple as starting with some #beautiful plates, sitting down and taking the time to consciously eat what's in front of you. Even if it is that last slice of leftover #pizza!

Need help? I've been there and would love to talk - DM me!⠀
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#healthy #cooking #cook #nutrition #healthyfood #food #plantbased #eatclean #fitness #quotes #health #glutenfree #recipe #paleo #organic #exercise #workout #eatingclean #inspiration #detox
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At Home Soba Noodle Bowl 🤩🍥🥢
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Soba #noodle bowl + 6 minute egg + radishes, scallions, cilantro and a ton of greens! Hit it with some Sriracha, kimchi, and white sesame seeds for some extra flavor 🙌
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Add a squeeze of #lemon (#vitamin C) to your cooked greens to increase your absorption of iron. 💪🏼❤️ #themoreyouknow
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What is more #jersey, my nails or my sunnies? #jerseygirl #statenisland can't escape my roots