Online Courses Learn at your pace from the comfort of your home... & your pajamas.

4 Weeks to Permanent Food Freedom

This immersive 4-week online program helps you to erase old thought patterns and free yourself from the food prison of dieting - all while losing weight and feeling great. This is a course which allows you to dive into the essence of what conscious eating means as well as connecting to your inner guide and making eating decisions from a deeper and more loving place.

What you will learn in this program:

• + The difference between conscious and unconscious eating
• + How to awaken your higher wisdom guide
• + How to become the witness and make decisions from a deeper and more loving place
• + Practicing non-judgement on the path to food freedom
• + The process of taking inventory
• + How to get out of the food prison mindset
• + The underlying sabotages to eating mindfully and how to obliterate them
• + How to manage emotions and cravings
• + Forming your daily eating ritual
• + Tips and Tricks to feel satisfied without overeating
• + What to do when all else fails and you feel completely out of control
• + How to attach massive pain to overeating
• + Healthy Eating Guidelines to help you build your food foundation

What you will receive each week:

• + 1 Juicy Video
• + 1 Guided Meditation
• + 1 Journal Exercise

That's it. No long emails (I hate those). No feeling behind or pressured. No Facebook Group where one person is posting every five minutes. You can do this on your own time, at your own pace. The content of this program is yours forever.

Change Your Food Mindset

8 WEEKS TO DEEP CELLULAR HEALTH AND VITALITY

The 8-week Daily Detox Advanced online course offers a comprehensive path to improved well-being, whether you're a seasoned health enthusiast or completely new to detox and cleanses.

By the end of this program, expect to feel empowered with the knowledge and tools necessary to maintain and enhance your health long-term. Each module is designed to build upon the last, ensuring a comprehensive and transformative experience for your body, mind, and environment.

• Module 1: Drainage
• Module 2: Liver Cleansing
• Module 3: Upgraded Nutrition
• Module 4: Gut Health
• Module 5: Mental Detox
• Module 6: Household Toxins
• Module 7: Heavy Metals
• Module 8: Healthy Children
• + Bonus Module: Parasite Cleanse

Learn More