My Shameful 2 Minute Go-To Meal
I’m Ashamed To Tell You I Eat This
Watch Now: How to Make Your Own Nut Milk in 30 Seconds
An easy, quick and healthy recipe for making your own nut milk
5 Ways To Cool Down With Treats This Summer
Holy hotness I am melting. This Texas heat has given boob sweat a whole new meaning. If you're in the south, it's undoubtedly still summer and you're probably craving more water-rich foods and cold, refreshing treats.
Watch Now: Egg Free Breakfast Ideas
If you need a break from eggs, watch the video below to see my favorite egg-free breakfast combo that provides you with that exact fat-burning breakfast formula.
Watch Now: How I Make My Special Green Juice
My secret step-by-step process for making juice, what juicer I use, how to keep the veggie juice from spiking your blood sugar, and how to make it last as long as possible.
Watch Now: Switch Up Those Salads With These...
There's no way to get sick of salad because of this hidden fact: salad is just a bunch of veggies thrown together in a bowl with things on it. You can make approximately 800 varieties.
My Favorite Cookie Recipe
My favorite thing to bring to any event (besides salad, always bring the salad) are these Cookie Dough Bites - check out the cute video below to see how easy they are to make.
Freezer Meals to the Rescue for Your Future Self!
I want you to make the food, freeze it, and simply pull it out of the freezer when you’re slammed!
New Nut-Free Snack Ideas
Snack ideas that are nut-free