Blog Toxins posts...

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Feel Good About Your Beauty Routine: A Guide to Nontoxic Makeup and Beauty Products

Your go-to guide on nontoxic makeup and quality beauty products you can feel good about.

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What Are Heavy Metals And Why Do They Pose A Threat?

In case you are also late to the party, I had to share this with you! Plus, it’s a great opportunity for me to teach you about heavy metal poisoning, how to avoid it, how to figure out if you have it, and what to do about it.

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If You are a Fish Lover, You MUST Learn about this Bait & Switch

Uncovering an unfortunate fish industry practice of switching out fish and seafood for cheaper more dangerous alternatives

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Watch Now: Are You Past Your (Cooking Oil) Smoke Point?

How your cooking oil can become dangerous and what to use instead.

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Old ways won't open new doors. Your journey to health is straight ahead, not behind you.
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Your body is a physical reflection of how much you respect, love, and care for yourself. πŸ’—

At the same time, I believe that the plate right in front of you is a reflection of your inner emotional state. β €
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Looking down and seeing a sh***y pile of nachos? A handful of crackers as you stand in your pantry? You aren't feeling so hot... emotionally speaking. β €
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Feeling better and eating better starts with small steps. It can be as simple as starting with some #beautiful plates, sitting down and taking the time to consciously eat what's in front of you. Even if it is that last slice of leftover #pizza!

Need help? I've been there and would love to talk - DM me!β €
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#healthy #cooking #cook #nutrition #healthyfood #food #plantbased #eatclean #fitness #quotes #health #glutenfree #recipe #paleo #organic #exercise #workout #eatingclean #inspiration #detox
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At Home Soba Noodle Bowl 🀩πŸ₯πŸ₯’
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Soba #noodle bowl + 6 minute egg + radishes, scallions, cilantro and a ton of greens! Hit it with some Sriracha, kimchi, and white sesame seeds for some extra flavor πŸ™Œ
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Add a squeeze of #lemon (#vitamin C) to your cooked greens to increase your absorption of iron. πŸ’ͺ🏼❀️ #themoreyouknow
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What is more #jersey, my nails or my sunnies? #jerseygirl #statenisland can't escape my roots