The Only Baby Formula I Recommend
Tell all your mom friends.
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I’m Getting Personal Here
In honor of Women's Health Week.
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How To Get Enough Protein While Eating Less Meat
You don’t need to sub meat for carbs
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Is Intermittent Fasting Right For You?
Find out if it's doing more harm than good...
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My Home Birth Story
I’ve hesitated to share my birth story, until now...
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Watch Now: Neutralizing The Word "Diet"
What are the stories we have around the word "Diet" and how can we get rid of the stigma?
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What's the Truth About Coconut Oil?
Can you think of a subject more contradictory than nutrition? You can literally find two scientifically backed opposing viewpoints for almost every health topic. Coconut oil is not exempt from this conversation.
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Watch Now: If You're Going to Drink Alcohol, Drink This...
The best alcohol to drink if you are going to get your drink on.
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Use olive oil? Bet you don't use REAL olive oil...
I’ve been hearing so many misconceptions about olive oil that I just can’t stand it any longer! Get ready to learn the truth about olive oil; are you sitting down?
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