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What I Would Take If I Got Sick

Be proactive with these immune-boosting essentials

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If You Are on The Pill (or IUD) Read This…

Intermittent Fasting might not be for you

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Why You Shouldn’t Do A Cleanse In The New Year + My Gift To You

Get off the diet roller coaster...

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Nutritional Wisdom Is Hiring a Health Coach!

We're Growing!

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Am I Crazy or A Genius for Avoiding EMFs?

While EMFs have been around since the Big Bang, over the last fifty years the use of personal devices and wifi have exploded, making the level of EMFs we are exposed to billions of times higher than our ancestors. Billions!

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Insights About Gratitude and Stress after I was Robbed on My Birthday

Turning a gift into a problem means you are taking something in your life that you could find a way to be grateful for, and instead you are stressing about it. A house project, a relationship, a device or tool that isn’t working correctly, etc…

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What Are Heavy Metals And Why Do They Pose A Threat?

In case you are also late to the party, I had to share this with you! Plus, it’s a great opportunity for me to teach you about heavy metal poisoning, how to avoid it, how to figure out if you have it, and what to do about it.

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If You are a Fish Lover, You MUST Learn about this Bait & Switch

Uncovering an unfortunate fish industry practice of switching out fish and seafood for cheaper more dangerous alternatives

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Why You Should Break Up with Coffee and What to Drink Instead

I just found out that decaf is even worse for you than regular coffee.

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