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Carly2 751

Nutritional Wisdom Is Hiring a Health Coach!

We're Growing!

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Am I Crazy or A Genius for Avoiding EMFs?

While EMFs have been around since the Big Bang, over the last fifty years the use of personal devices and wifi have exploded, making the level of EMFs we are exposed to billions of times higher than our ancestors. Billions!

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Robbedbirthdaypexels

Insights About Gratitude and Stress after I was Robbed on My Birthday

Turning a gift into a problem means you are taking something in your life that you could find a way to be grateful for, and instead you are stressing about it. A house project, a relationship, a device or tool that isn’t working correctly, etc…

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Heavymetalspexxels

What Are Heavy Metals And Why Do They Pose A Threat?

In case you are also late to the party, I had to share this with you! Plus, it’s a great opportunity for me to teach you about heavy metal poisoning, how to avoid it, how to figure out if you have it, and what to do about it.

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Rawpixel 1054602 Unsplash

If You are a Fish Lover, You MUST Learn about this Bait & Switch

Uncovering an unfortunate fish industry practice of switching out fish and seafood for cheaper more dangerous alternatives

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Nathan Dumlao 463043 Unsplash

Why You Should Break Up with Coffee and What to Drink Instead

I just found out that decaf is even worse for you than regular coffee.

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Jessica To Oto O 591732 Unsplash

Save Money On Your Supplements (For Real)

I decided to team up with Metagenics and offer you 10% off all your supplements. Over time this will save you a bunch of moolah and persuade you to support your favorite nutritionist, whom you trust with your nutrient needs.

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What an amazing day! Thank you to everyone who came to my talk. I know you had a ton of choices and I’m glad you picked me. 
I loved meeting each of you to sign your books and I sent you each a silent prayer that you feed your soul and live life fulfilled 💋 #sxsw2019
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When how I look determines whether or not I feel worthy of love, acceptance, or praise, I feel like crap. My mind tells me that only a flat stomach, small thighs and toned arms are the standard of my beauty, of my “enough”ness.

When how I feel is determined by all of the loving things I tell myself about my imperfect body, I feel whole, grounded and at peace. It motivates me to do more good things for my body, like exercise, eating well, drinking more water. I do these things out of love, not fear, because my worthiness is no longer a factor.
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#carlypollack #feedyoursoulbook #selflovetips #bodyimagecoach #loveyourselfquotes
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At Home Soba Noodle Bowl 🤩🍥🥢
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Soba #noodle bowl + 6 minute egg + radishes, scallions, cilantro and a ton of greens! Hit it with some Sriracha, kimchi, and white sesame seeds for some extra flavor 🙌
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Add a squeeze of #lemon (#vitamin C) to your cooked greens to increase your absorption of iron. 💪🏼❤️ #themoreyouknow
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What is more #jersey, my nails or my sunnies? #jerseygirl #statenisland can't escape my roots