How I Stay Candy-Free During Halloween
Find out why I ditch the sweets this one week EVERY year (and how it could even save your New Year, too!).
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Watch Now: How to Make Your Own Cashew Milk in 30 Seconds
Hello... I'm Martha Freaking Stewart over here makin' my own nut milk...
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5 Ways To Cool Down With Foods This Summer
Holy hotness I am melting. This Texas heat has given boob sweat a whole new meaning. If you're in the south, it's undoubtedly still summer and you're probably craving more water-rich foods and cold, refreshing treats.
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Addicted To Sugar? Use This...
Sugar is no different from smoking. Right now, sugar is in practically everything we eat and drink, and most of us are completely unaware of how much sugar we intake on a daily basis.
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{VIDEO} Egg Free Breakfast Ideas
If you need a break from eggs, watch the video below to see my favorite egg-free breakfast combo that provides you with that exact fat-burning breakfast formula.
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I'm Not Losing the Baby Weight and Here's Why...
This brings up two aspects of weight loss that people forget about. You have probably struggled to lose weight because of this too at some point…
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{VIDEO} How To *Stop* Making The Same Food Mistakes
How many times have you wanted to bang your head against the wall the morning after waking up to yet another food hangover? I've been there more times than I can count.
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Smelly Farts, Thinning Hair, Funky Nails, Rashes, Dark Under Eye Circles Explained...
Here's the low down on what could be causing your funky symptoms...
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8 Foods You Should Be Eating But Don’t Know Why
I want you to add in two new superfoods to your daily routine. To aid you in this challenge I’ve include some info on some of my favorite superfoods including how to work them into your diet. Ready? Let’s goooooo.
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