5 Super Bowl Ideas To Avoid The Regretsies (That Applies to All Parties Loaded With Appetizers)
Here are some quick tips and recipes so that you can wake up on Monday post-SuperBowl still feeling on plan with absolutely no regrets-ies.
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My Favorite Health Apps
Being healthy requires an immense amount of discipline. Batch cooking, hydration, exercise, sleep patterns..there’s a lot to keep track of.
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4 Easy Tips to Get Rid of Your Dry Winter Skin
Dry winter skin just sucks. It looks gross, it itches, it cracks, it happens to just about all of us this time of year.
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Add a Deeper Herbal Detox to Your Food Cleanse Once a Year
Oh, how we gotta love societal conditioning! In December we need to party like rockstars... you know, eat drink and be way too merry...
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Do This Instead of A New Year's Resolution
Do this instead of a new years resolution.
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Attending a Holiday Party Without Feeling Deprived
Holiday parties are in full swing... not for me though, because miraculously I don't get invited to many (is that because my friends want to eat crap without me around? Where are my invites?!)
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Why I Make This Meal The Week Before Thanksgiving
I know what the holidays look like for you. Let's not forget that I used to wear elastic waist stretch pants (just like the preggo ones I wear now) to Thanksgiving and Chanukah...and probably most days in between.
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Freezer Meals to the Rescue for Your Future Self!
I want you to make the food, freeze it, and simply pull it out of the freezer when you’re slammed!
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What I Learned From Partying In College and How it Applies to Every Choice You Make
“I know I'm supposed to feel happy that I made a healthy choice, but in the moment I’m still wanting [pizza / to sleep in / eat emotionally / go to the drive-thru]. Why isn’t the right choice feeling good?”
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