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Why I Take Cold Showers

Why this 30 second trick will change your day (and your life)!

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The Deal You'll Lose At Every Meal

Do you know about this (bad) deal you make with food?

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How To Use Clarity - Outcomes Over Process

Why is clarity so essential to reaching our goals?

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How To Find Your Life Lesson

See how 1 Mara Hoffman piece brought me to my knees as my greatest teacher.

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What The "Anti Diet" Trend Is Missing

Should everyone be on a diet?

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Resistance

Why We Face Resistance

Everyone feels it... Now how are you going to overcome it?

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Watch Now: Why You're Being Robbed By Comparison

Why you'll never have the life you want by comparison.

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Watch Now: Neutralizing The Word "Diet"

What are the stories we have around the word "Diet" and how can we get rid of the stigma?

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Watch Now: The Most Important Part of Weight Loss

In this video, Carly Pollack breaks down the most important component of weight loss and why she wrote her new book, Feed Your Soul.

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