About a year ago I read Dr. Mercola’s book, EMF*ed, and it scared the sh$t out of me. It’s not like we haven’t heard about the effects of EMF, but let’s face it, something invisible is pretty easy to live in denial about especially when there are so many *visible* things we need to do to protect our health.
Invisible toxins that pose a huge health risk but are easy to ignore:
- EMF’s (electromagnetic frequencies)
- Pesticides, herbicides, and fungicides on our food
- Chemicals in our water
- Endocrine disruptors in our body care products
I’d go on but this email is taking a Debbie Downer turn and I want to keep you hopeful and inspired to take action!
I finally pulled the trigger and had my house assessed for EMFs. We live on a corner lot next to a cellphone tower and power lines for the entire neighborhood. I knew this wasn’t going to be good but I just couldn’t live in denial any more. If I do so much to protect my family, why am I ignoring this piece of the puzzle?
I’m sharing my home results with you in this zoom recording call I had with Dr. Carlos Ritter, Neurologist and EMF expert as well as CEO of EMF Knights.
I get it, you’re probably not going to have your house assessed or paint your walls with EMF blocking paint. This is why I asked Dr. Ritter about the three most important things you can do to protect yourself from EMF for free.
This recording is an hour and Dr. Ritter goes into the details about EMFs, what they are, why they are harmful, and what to do about them. If you don’t have the time to go through the entire video, I’ve earmarked some tips for you so you can fast forward to the content that serves you.
Questions he answered:
Is EMF linked to cancer and how? (15:00)
What’s the safest way to use your cellphone? (49:00)
Should we go through the airport scan system or opt-out? And does this really matter? (18:00)
What are the three most important steps you can take to protect yourself and your family from EMFs? (53:00)
As with everything in today’s world, you can run but you can’t hide. The goal isn’t to go down to zero EMF exposure, it’s to make sure you are doing everything within your control to minimize it. The same goes for everything else we get exposed to. I control what I can, I release what I can’t, and I make sure that my body is fully able to detox daily to ensure what comes in that shouldn’t be is easily coming out! This always comes down to the foundations: water, sleep, breathing, clean eating, positive thinking, and sunshine.
Here’s to shutting off your Bluetooth xo