5 Super Bowl Ideas To Avoid The Regretsies (That Applies to All Parties Loaded With Appetizers)
Here are some quick tips and recipes so that you can wake up on Monday post-SuperBowl still feeling on plan with absolutely no regrets-ies.
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My Favorite Health Apps
Being healthy requires an immense amount of discipline. Batch cooking, hydration, exercise, sleep patterns..there’s a lot to keep track of.
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4 Easy Tips to Get Rid of Your Dry Winter Skin
Dry winter skin just sucks. It looks gross, it itches, it cracks, it happens to just about all of us this time of year.
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Add a Deeper Herbal Detox to Your Food Cleanse Once a Year
Oh, how we gotta love societal conditioning! In December we need to party like rockstars... you know, eat drink and be way too merry...
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If You are a Fish Lover, You MUST Learn about this Bait & Switch
Uncovering an unfortunate fish industry practice of switching out fish and seafood for cheaper more dangerous alternatives
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I Gave Myself Eczema in Less than 3 Months
This is confusing because we expect the body to stay the same all of our lives, but it doesn't work that way. New symptoms and communications can pop up at any moment.
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Why You Should Break Up with Coffee and What to Drink Instead
I just found out that decaf is even worse for you than regular coffee.
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Do This Instead of A New Year's Resolution
Do this instead of a new years resolution.
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Watch Now: 3 Reasons Why You Are Failing at Dieting & How to Create Permanent Change
The 3 reasons why we fail at dieting and how to create permanent change.
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