Live in the body you deserve

Watch Now: 3 Reasons Why You Are Failing at Dieting & How to Create Permanent Change

December 20, 2017

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Have you heard of Dr. Lauren Fitz and her podcast, Fitz and Healthy? I was lucky enough to get some airtime with her and her co-host Cinthanie, and we had an amazing conversation about the top three reasons why I think we fail at dieting and what to do instead to create permanent change in your life.

You can watch (I was having a great hair day) or you can find episode #57 here...