Live in the body you deserve

How To Find Your Life Lesson

April 27, 2019


“Here we go again,” right!?

Quick: what did you just think of? What was the obstacle, relationship, situation that just popped in your head? What was the one before that, and even before that?

We are served the same lessons over and over and over again until we learn, and truly grow into the most evolved, conscious, kind and grateful version of ourselves.

Yeah, re-read that one.

And I’ll give you something even bigger to think about in this video (I know, bigger than the Universe serving us lessons!?), but you’re likely learning the same life lesson in many different ways.

These are opportunities for you to grow exponentially if you know what to look for - do you know your life lesson?


What an amazing day! Thank you to everyone who came to my talk. I know you had a ton of choices and I’m glad you picked me. 
I loved meeting each of you to sign your books and I sent you each a silent prayer that you feed your soul and live life fulfilled 💋 #sxsw2019
When how I look determines whether or not I feel worthy of love, acceptance, or praise, I feel like crap. My mind tells me that only a flat stomach, small thighs and toned arms are the standard of my beauty, of my “enough”ness.

When how I feel is determined by all of the loving things I tell myself about my imperfect body, I feel whole, grounded and at peace. It motivates me to do more good things for my body, like exercise, eating well, drinking more water. I do these things out of love, not fear, because my worthiness is no longer a factor.
#carlypollack #feedyoursoulbook #selflovetips #bodyimagecoach #loveyourselfquotes
At Home Soba Noodle Bowl 🤩🍥🥢
Soba #noodle bowl + 6 minute egg + radishes, scallions, cilantro and a ton of greens! Hit it with some Sriracha, kimchi, and white sesame seeds for some extra flavor 🙌
Add a squeeze of #lemon (#vitamin C) to your cooked greens to increase your absorption of iron. 💪🏼❤️ #themoreyouknow
What is more #jersey, my nails or my sunnies? #jerseygirl #statenisland can't escape my roots